REFLECTION: ‘Consider the lilies of the field’ said Jesus, teaching that if we can learn to give close attention to the natural world around us a new way of seeing all of life may emerge. We’ll get a new perspective. This process begins physically (simply but amazingly) – by getting out in the natural world, which comes full of gift, offering wisdom and insight…

PRACTICE: As you engage in your practice of Walk the Good Earth experiment with the four steps of Close-Up (Earth Divina). Here they are in short-form…
1. Let your attention be caught. This may be a gift.
2. Ask yourself: what has caught my attention – and why might this be a gift?
3. Allow whatever has caught your attention to carry your prayers or yearnings.
4. Finally, let go of whatever has caught your attention, enjoy the possibility of sacred presence…’
©Ian Adams 2013 ‘Running Over Rocks: spiritual practices to transform tough times’ (Canterbury Press)
Look out for short daily posts around this week’s theme on Facebook and Twitter. We’ll be doing the practices wherever we are, and we’ll look forward to hearing how you get on – do let us know!